This is the best and easiest meal planner that we have ever used because it is so streamlined!  Use the Tenvis Nutrition Meal Planner to quickly plan your weekly meals and snacks around what you already have in your freezer, pantry and fridge then jot down the remaining ingredients that you will need to make the recipes that you selected for the week. 

Shopping your shelves first is one of the easiest ways to save money on groceries, combine this Meal Planner with online shopping to see what your cart total is so that you can stick to your budget and your health goals without being tempted by all of the extra fluff inside the grocery store.

You will receive a digital PDF without a watermark.  This is an instant digital download product, a physical copy will not be shipped. 

No returns or exchanges. 

Distribution of this product is not allowed. 

This pdf and the content provided herein are simply for informational purposes and do not take the place of medical advice from your doctor; and is not intended to be a substitute for, or replace, professional medical advice, diagnosis, or treatment.  Due to bio-individuality, you should consult with your doctor or other qualified health provider with any questions you may have regarding a medical condition, and before following or relying on any information in this book for your health questions and needs.  Never disregard professional medical advice or delay in seeking it because of something you have read in this book.  Every effort has been made to ensure that the content provided in this book is accurate and helpful for our readers at publishing time.  However, this is not an exhaustive treatment of the subjects and new information is constantly being discovered by new clinical studies.  The author and publisher specifically disclaim any liability, loss, or risk, personal or otherwise, that is incurred as a consequence, directly or indirectly, of the use and application of any of the contents of this book. Manufacturers can update their ingredient list at any time so always check labels and do research before you make purchases.  You are responsible for your own choices, actions, and results.